Family Fitness: Reach Your Goals in Three Steps

If you set your children up for success when they’re young,...
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VIDEO: Exercises for glutes: Samantha Clayton’s glute-blasting workout

Want to tone up you glutes? Give this incredible workout a try today!...
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VIDEO: Aerobic exercise blast: Samantha Clayton’s best cardio workout | Herbalife Workout

Here’s a great cardio routine that anyone can do. Are you ready...
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VIDEO: FAT TORCHING WORKOUT Samantha Clayton’s Body Blast Herbalife Fitness

Are you looking for the ultimate interval workout? Get ready...
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Burn Fat Faster: 5 Efficient Ways

Our bodies tend to naturally burn fat as a fuel source, but have...
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VIDEO: Core ab workout: Samantha Clayton’s Body Blast | Herbalife Fit Tips

Try this extended workout that will help keep your core strong....
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VIDEO: #ActiveBodyFit – Challenge Trail Workout 1

Ready to find your inner athlete? Here’s a challenging workout...
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Challenge Yourself: Enjoy the Rewards of Embracing Competition

Being active is fun and rewarding in itself, but adding an element...
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VIDEO: #ActiveBodyFit – Challenge Gym Workout 1

Here’s a challenging maximum round workout. You have 18 minutes...
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Move to the Beat: Boost Your Fitness with Dance Classes

If you’re ready to find the perfect dance style to fit your...
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VIDEO: #ActiveBodyFit – Endurance Gym Workout 1

Here’s a convenient and customizable endurance gym workout...
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Body Blast: Resistance Band Workout

Are you ready to get toned with a resistance band workout? Here’s...
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#ActiveBodyFit – Endurance Beach Workout Video 1

Here’s a challenging endurance workout that’s convenient...
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#ActiveBodyFit – Challenge Beach Workout Video 2

Here’s a challenging total body workout that you can customize...
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#ActiveBodyFit – Foundation Beach Workout Video

Here’s a great foundation workout designed to keep your mind...
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