When it comes to barbecued food, almost every person, it seems – thinks theirs is the best. We’re fiercely loyal to our barbecue traditions – and it’s funny how this one method of dining establishes our identity like nothing else. Read more »

Burgers will probably never have a reputation as a health food, but that doesn’t mean you shouldn’t think about what you slap between two halves of a burger bun. The concept – some meat (or meatlike) product, condiments, and the equivalent of a couple of slices of bread – doesn’t have to fly in the face of healthy eating.  Watch the video
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A recent article in the LA Times carried a headline that said, in effect, that watching television makes you gain weight.

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If you’ve spent any time in the yogurt section of your local supermarket lately, you might see more and more products that highlight their “live active cultures” – a nice way of saying that the yogurt is full of bacteria. Read more »

 Spend some time around kids – or your household pets – and you’ll see that frequent grazing is more the instinctual way to eat over the course of the day. Read more »