Positivity

Fitness motivation: 12 reasons to work out today!

Are you struggling to find some fitness motivation this week?...
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What Does Body Confidence Mean to You?

Body confidence is a term we all use here at Herbalife. Together...
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How to Select the Best of the Fitness Trends

Are you a fitness trendsetter, a trend follower or happily oblivious...
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Eight Instant Mood Boosters to Help You Feel Happier

If you’re looking for simple ways to raise your happiness level,...
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Why You Need to Join a Fitness Team – Today!

Joining or forming a fitness team could be the perfect exercise...
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Raising Healthy, Active Kids: Six Tips for Family Fitness

Whether you want to raise superstar athletes or just emphasize...
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Smart Fitness: Five Tips to Get You From ‘Fit’ to ‘Fitter’

Are you ready to improve your fitness level? Then it's time to learn...
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How to Find Your Best Workout

Are you looking for the best workout? A workout that guarantees...
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How to Get Fit If You’re Starting From Scratch

Do you exercise enough? Do you wish you were more fit but days...
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Introducing: Jacquie Carter, Skin Care and Beauty Expert

Join us in welcoming skin care and beauty expert, Jacquie Carter...
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New Mom? How to Get Back Into Your Favorite Jeans

Are you a new-ish mom? This is my 'must read' fitness advice...
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Bye-Bye Baby Weight: Regaining Your Figure, Post-Pregnancy

Whether you’re a new mother or not, I bet there is something...
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Fighting Fit: Beyond 6-Packs and Skinny Thighs

Getting fit today is more serious than six-packs and skinny thighs....
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Keeping a Fitness Journal Can Help You Get Truly Fit

Taking two minutes a day to update a fitness journal will help...
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How to Get Rid of Your Muffin Top Forever!

If you have a muffin top, then I bet you want to get rid of it! Or,...
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