Why men must pay attention to body fat
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The old saying that “men are from Mars and women are from Venus” seems to apply when it comes to nutrition. So, men: don’t let body fat be your downfall – this is the diet makeover you need.
While women tend to fret about their weight and pore over food labels, men often have a more relaxed attitude when it comes to their diets. Maybe it’s because most guys burn through calories a lot faster than women that they figure they can get away with eating whatever they want without gaining weight. The male assumption seems to be that as long as their weight is in check, they really don’t have to give much thought to what they put in their mouths.
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