How to box away excess fat & build your energy reserves
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If you’re ready to get your body into fighting shape, you can spice up your workout with these boxing-inspired exercises and box away any excess fat without having to pick a fight at the end!
You just have to look at a boxer’s body to know that their training regime is perfect for sculpting a lean, toned and fat-fighting body. Boxers are known for being toned in all of the right places, especially their upper-body and mid-section. But a boxer isn’t only interested in looking good: boxers need to have the cardiovascular and muscular endurance to fight for 12 straight rounds. In my opinion, this makes boxing one of the best forms of functional exercise for toning your entire body.
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