heart health

Healthy Lifestyle Tips to Reduce Body Fat and Improve your Heart Health

Here’s why keeping your weight in check is so important for heart...
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Four Facts on Why Exercising Is Important to Your Health

You can improve your heart health by working out. Here are some...
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10 Heart-Healthy Foods Your Body Will Love

Most people don’t need an excuse to party, but in case you need...
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Tips for Preparing Heart-Healthy Meals

Heart-healthy meals start with heart-healthy ingredients. Here...
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12 Smart Tips to Get Your Kids Heart-Healthy

Moms and dads have dozens of concerns each day, ranging from...
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Five Ways to Motivate an Inactive Child

Do you think that physical activity is only for adults? Or that...
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Five Ways to Keep Your Child’s Heart Healthy

Find out how to keep your precious child's heart healthy. At some...
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Healthy Aging and Your Heart

Even if it’s not something we look forward to, aging is inevitable....
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Healthy Weight, Healthy Heart

We all know that a healthy weight can help us look and feel good---but...
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Heart Health: Five Ways Healthy Living Impacts Your Heart

Eat well. Exercise. Get enough omega-3s. Chances are, you’ve...
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Exclusive Interview With Louis Ignarro, PhD

Heart health expert Louis Ignarro, PhD has a tremendous amount...
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Heart health: how to fine tune your diet in 5 easy steps

Samantha and I are in privileged company this week – we’re...
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How to Be Heart Healthy – Your Essential Update

Happy Valentine's day! I know many people are thinking about...
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Why Men Must Pay Attention to Body Fat

The old saying that “men are from Mars and women are from Venus”...
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Nitrates in Fruits and Veggies Promote Heart Health

The story around diet and heart health has been around long enough...
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