heart health

12 smart tips for getting your kids heart healthy

Moms and dads have dozens of concerns each day, ranging from...
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5 ways to help motivate an inactive child

Do you think that physical activity is only for adults? Or that...
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5 ways you can keep your child’s heart healthy

Find out how to keep your precious child's heart healthy. At some...
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5 easy ways to keep your heart healthy at any age

Even if it’s not something we look forward to, aging is inevitable....
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Healthy weight, healthy heart

We all know that a healthy weight can help us look and feel good...
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Heart health: 3 reasons why you should love a cardio workout

Cardio exercise is good for your health. Let’s talk about why your...
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Heart health: 5 ways healthy living impacts your heart

Eat well. Exercise. Get enough omega-3s. Chances are, you’ve...
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Exclusive interview with Louis Ignarro, PhD

Heart health expert Louis Ignarro, PhD has a tremendous amount...
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Heart health: how to fine tune your diet in 5 easy steps

Samantha and I are in privileged company this week – we’re...
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How to be heart healthy – your essential update

Happy Valentine's day!  I know many people are thinking about...
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Nitrates in fruits & veggies promote heart health

The story around diet and heart health has been around long enough...
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