Herbalife

4 Beauty Tips that Require Minimal Effort

Do you want to look and feel just a little bit better today than...
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After-meal bloating: quick tips to deflate your belly

What you’re eating, and how you’re eating it, can make you feel...
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Food Safety: Expiration Dates on Food Labels

I have to admit that I’m a little bit overzealous when it comes...
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Why you WANT to be part of ‘World Record Workout’!

World Record Workout is coming up fast! People all around the world...
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Expert tips and tricks to remove makeup

You could have been doing it wrong for years! I’m talking about...
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Style makeover: 8 Trends to try in 2015

Are you on trend or do trends pass you by? Get the latest hot style...
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Fitness makeover: 6 Steps to get fit now!

Each year around this time, I hear everyone talking about how THIS...
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Weigh Yourself: 10 Common Mistakes People Make

Have you ever looked down at the scale, wondering if it's the correct...
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Booty challenge: Best butt exercises for toning your backside

Do you want to tighten and tone your butt? Try my favorite butt...
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7 Tips to avoid ‘skin pollution’

Do you live in an urban environment? City life has its perks...
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20 Minute ultimate boxing workout

Want to burn some calories and burn off some steam? I have the perfect...
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10 Ways You Sabotage Your Diet—And How to Stop

Diet sabotage – the things we do to mess up our own diets....
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15 Minute workout to improve sports performance

Are you a sports player? Or do you enjoy an occasional game of your...
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Avoid damaging your precious skin: 5 tips to help you look radiant every day

Want to avoid skin damage? Let me help. The skin is the largest...
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Want to Eat Better? 6 Quick Fixes to Improve Your Diet

A few simple steps can help you eat better and improve your diet...
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