Herbalife

Men Don’t Get a Pass on Skin Care

Many men think skin care is just for women, but that simply...
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Four Things You Should Know About Iron

Iron is a vitally important mineral, but many people – especially...
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Men – Tackle Your Trouble Spots

Men – here’s how you can get in shape, tackle your trouble...
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5 Reasons You May Not Love the Skin You’re In

There are many reasons why your skin may not look as good as you think...
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Want to Build Muscle? It Takes More Than Just Protein

Protein is important for building muscle, but other nutrients...
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Help Prevent Neck and Chest Wrinkles

Focusing on the skin on your face may mean that you are neglecting...
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Diet and PMS – How Foods Can Help Relieve Symptoms

Women’s monthly cycles often bring mood swings, increased...
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Emotional Fitness: Stay on Track During Times of Stress

When life delivers difficult situations, you must learn to find...
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Manage Stress in the Name of Beauty

There’s no time like the present to start managing your stress...
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Couples On a Diet: Men, Women and Weight Loss

If you’re dieting as a couple, it helps to understand some...
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Women, Hormonal Changes and Exercise

If your hormonal cycle is making you feel like you want to avoid...
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How to Feel Beautiful Inside and Out

With the right mindset you can feel gorgeous, even on your...
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Need More Vitamin A? Here are Five Ways to Get Your A’s

Vitamin A is a critical player in the health of your eyes,...
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How to Avoid Weekend Weight Gain

Staying on track with your healthy routine over the weekend...
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Food Cravings and Your Body

Are food cravings really the body’s way of telling us we’re...
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