Herbalife

VIDEO: Get your best abs ever with Samantha Clayton’s core workout

Are you ready to work your abs? Today we’re going to focus...
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Sleep Tight: Get Better Rest with These Diet Tips

If a good night’s sleep doesn’t come easily to you, your...
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VIDEO: Aerobic exercise blast: Samantha Clayton’s best cardio workout | Herbalife Workout

Here’s a great cardio routine that anyone can do. Are you ready...
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Cooking With Kids: Healthy Eating Starts in the Kitchen

Kids love to cook—and it might help them to make better food...
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Calories: Why Drastic Cutting May Backfire

Cutting calories drastically may seem like the quickest path...
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VIDEO: FAT TORCHING WORKOUT Samantha Clayton’s Body Blast Herbalife Fitness

Are you looking for the ultimate interval workout? Get ready...
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Ageless Beauty: How to Look Your Best at Every Age

Skin changes as the years go by—and your skin care routine...
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Burn Fat Faster: 5 Efficient Ways

Our bodies tend to naturally burn fat as a fuel source, but have...
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Eat to Compete: Endurance Athletes Need Fuel 24/7

As an endurance athlete, you have special nutrition needs that...
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Kitchen Tools: Must-Haves for Healthier Eating

The right kitchen tools can make it faster and easier for you to eat healthy. Eating...
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VIDEO: #ActiveBodyFit – Challenge Trail Workout 1

Ready to find your inner athlete? Here’s a challenging workout...
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Challenge Yourself: Enjoy the Rewards of Embracing Competition

Being active is fun and rewarding in itself, but adding an element...
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6 types of edible seeds that you should add to your diet

Edible seeds add flavor, texture and nutrition to foods. Wondering...
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Healthy Skin Care for Teens

There’s no better time than the present for teenagers to learn...
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Look Beautiful, Feel Beautiful

Ever had a day where you know you look the same as the day before,...
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