Herbalife

Home Spa: How to Pamper Yourself

Everyone needs a little “me” time every once in a while....
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How to Strengthen Your Appetite Control

Various factors determine how satisfying foods are, and you can use them...
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Great Glutes: Try These 6 Lower Body Moves

A lower-body focused workout can burn calories and help you tone...
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Puffy, Shiny and Breaking Out? You Might Be Over-Exfoliating

If your skin is dull or flakey, has rough texture or an uneven...
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What to Eat for Healthy Nails

It takes the right nutrients to help support strong, healthy...
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Training Mistakes: Fix It Right, Not Quick

As you focus on your body composition goals, it’s important...
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Turn Brittle Hair Into Strong Hair

If you want to have soft, shiny and healthy hair, first your...
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Nutrition and Bone Health

In keeping with this month’s theme of “strength,” here...
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Six Great Reasons to Strength Train

Working on muscular strength and endurance can help you to achieve...
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Healthy Nails Equal Strong Nails

The appearance and strength of your fingernails are good indicators...
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Sticking With Your Diet Plan: Finding Your Inner Strength

When you find yourself straying from your diet plan, learn...
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Men Don’t Get a Pass on Skin Care

Many men think skin care is just for women, but that simply...
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Four Things You Should Know About Iron

Iron is a vitally important mineral, but many people – especially...
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Men – Tackle Your Trouble Spots

Men – here’s how you can get in shape, tackle your trouble...
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5 Reasons You May Not Love the Skin You’re In

There are many reasons why your skin may not look as good as you think...
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