Herbalife

Gluten-free: Going Against the Grain

In recent years, gluten has become the new dietary no-no. As during...
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Try these easy tips for better skin

Here are a few practical, yet effective New Year’s skin resolutions...
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5 Ways to Get Fit in the New Year

With the New Year fast approaching, there will be lots of new fitness...
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Top 10 Resolutions for a Healthier New Year

When it comes to resolutions, you want to focus on changes you can practice...
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Your New Year’s Fitness Questions Answered

The start of the New Year is a great time to set new fitness...
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7 Tips to Improve Your Eating Habits

Here are some effective principles to follow when you’re trying...
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How to Prepare a Party Emergency Beauty Kit

It’s party season! This party survival guide will help you stay...
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Five Workout Secrets for a Perfect Body

With New Year’s right around the corner, many of you have...
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How to Choose Your Ideal Diet

The best diet is the one that works best with your lifestyle,...
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Manage Holiday Stress in the Name of Beauty

The holiday season can often come with stress and sleepless...
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Home Spa: How to Pamper Yourself

Everyone needs a little “me” time every once in a while....
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How yoga and meditation can help you relax

Don’t let your fitness plan be part of what’s stressing...
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Seven Tips for Healthy Digestion

A smooth running digestive system relies on the right foods at the right...
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Healthy Nails Equal Strong Nails

The appearance and strength of your fingernails are good indicators...
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Six Great Reasons to Strength Train

Working on muscular strength and endurance can help you to achieve...
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