Herbalife

Travel Smart, Travel Like a Child

Moving your body while flying on an airplane is critical to your...
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Dull Skin? Learn How to Make it Radiant

If your skin is looking dull, there’s no need to stress....
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Five Tips to Help Your Child Athlete Fuel Up for Exercise

Getting fueled up for activity is really no different for kids...
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Men: Is Your Diet Lacking These Four Essentials?

If your diet lacks enough fruits, veggies and whole grains,...
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Handsome Skin: Essential Tips for Men

As a man, no matter what your age, there are things you can do for youthful...
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Travel Stretches and Other In-flight Tips

Hours of sitting on an airplane can cause soreness, but a few post-flight...
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Stay in Shape on the Go

The best way to stay in shape and maintain an optimal body...
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Plane Moves: Stay Active In-Flight

Make your travel enjoyable and avoid the post-flight blues...
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How Good Nutrition Supports Your Immune System

A strong immune system relies on a healthy diet for support....
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Home Spa: How to Pamper Yourself

Everyone needs a little “me” time every once in a while....
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How to Strengthen Your Appetite Control

Various factors determine how satisfying foods are, and you can use them...
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Great Glutes: Try These 6 Lower Body Moves

A lower-body focused workout can burn calories and help you tone...
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Puffy, Shiny and Breaking Out? You Might Be Over-Exfoliating

If your skin is dull or flakey, has rough texture or an uneven...
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What to Eat for Healthy Nails

It takes the right nutrients to help support strong, healthy...
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Training Mistakes: Fix It Right, Not Quick

As you focus on your body composition goals, it’s important...
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