Are you constipated or just irregular? Learn about constipation and the steps you can take to promote healthy bowel movements.  Everyone has his or her own pattern of  “regularity” – it might be every day, or it might be three times a week

I’ve seen literally hundreds of clients in my career, and while I can’t claim to remember every single one, there are a few I’m not likely to soon forget.

Mr. M was a short, slightly built, elderly gentleman who came to my office each week wearing the same plaid sport coat, bowtie and hat.  He complained that his bowels weren’t working properly. And to prove his point, he’d pull from his pocket a spreadsheet – with full details of everything he’d ‘expelled’ the previous week. Mrs. R had similar concerns… but instead of a spreadsheet, she brought me pictures.

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