Positivity

Fitness motivation: 12 reasons to work out today!

Are you struggling to find some fitness motivation this week?...
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What does body confidence mean to you?

Body confidence is a term we all use here at Herbalife. Together...
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How to find the best fitness trend for you!

Are you a fitness trendsetter, a trend follower or happily oblivious...
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How to regain body confidence – meet Betty, our real reader

Do you want to get in shape?  Do you struggle to make healthy...
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8 instant mood boosters to help you feel happier

If you’re looking for simple ways to raise your happiness level,...
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Why you need to join a fitness team… today!

Joining or forming a fitness team could be the perfect exercise...
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Raising healthy, active kids: 6 tips for family fitness

Whether you want to raise superstar athletes or just emphasize...
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Smart fitness: 5 tips to get you from ‘fit’ to ‘fitter’

Are you ready to improve your fitness level? Then it's time to get smart...
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How to find the best workout for you

Are you looking for the best workout? A workout that guarantees...
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How to get fit if you’re starting from scratch

Do you exercise enough? Do you wish you were more fit but days...
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Introducing Jacquie Carter, skin care and beauty expert

Help us welcome skin care and beauty expert, Jacquie Carter,...
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How to take control of your body size

Do you find your body size fluctuates?  Sometimes it’s going...
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New mom? Here’s how to get back into your favorite jeans

Are you a new-ish mom? This is my 'must read' fitness advice...
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Bye bye baby-weight: how to regain your figure post-pregnancy

Whether you’re a new mother or not, I bet there is something...
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Fighting fit: beyond 6-packs & skinny thighs

Getting fit today is more serious than six packs and skinny thighs....
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