Discover Good Nutrition & Fitnessrecommended daily intake Archives

Posts tagged: recommended daily intake

Do TV commercials increase your appetite?

By Susan Bowerman, MS, RD, CSSD, July 8, 2010

Food commercials on television push us to eat more than our recommended daily intake of salt, fat, sugar and calories.

Watching television can really be dangerous to your health. And it’s not just because we sit for so long – although that’s certainly part of the problem. A recent study revealed just how bad a diet could be if it were based entirely on foods advertised on television (and yes, there are people who actually eat like this).

Tags: calories, commercials, daily intake, daily recommend allowance, daily recommended intake, diet, Discover Good Nutrition, fast food, fat, fat intake, food ads, good nutrition, Herbalife, protein intake, recommended daily allowance, recommended daily intake, salt, sugar, sugar intake, Susan Bowerman, TV, TV commercials

Nutrition advice

Jump to:
Discover Good Fitness | diet plan | fitness expert | Positivity | heart health | Susan Bowerman | Healthy Eating | balanced diet | pregnancy | pregnant | Samantha Clayton | Lou | Herbalife | Get fit & feel great | healthy eating plans | Nutritionist | Health is wealth | cancer | food | Exercise advice | how to order | how to | look good | Nutrition advice | DiscoverGoodNutrition
Fitness advice
- Weight loss plateau? Do this now!
  Have you hit a weight loss plateau? Has your fitness plan stalled and you don’t feel you’ll reach your goals? Don’t…
- 3 surefire cardio-workout boredom busters
  I want to help you keep your cardio workouts fun, effective and simple, so here are three styles that will help you keep it…
- What is physical fitness? And how to tell if you’re really exercising
  I often get asked: "is doing physical activity enough or do I need a structured fitness program to get in shape?" My…
- Bye bye baby-weight: how to regain your figure post-pregnancy
  Whether you’re a new mother or not, I bet there is something in today’s article that will help become more fit, gain…
- Embrace competition & be a winner every time
  Being active is fun and rewarding in itself but adding an element of competition can take you to a whole new level. If you…
Read more
Nutrition advice
- The truth about sugar in fruit
  I was teaching a class, and a student dismissed the health benefits of fruit because, as she put it, “it’s full of…
- Good nutrition & convenience can go hand-in-hand
  Focus on good nutrition while making use of pre-prepared foods and you'll find that healthy eating is easy. One of the…
- Make snacking frequently your healthy habit
  Spend some time around kids - or your household pets - and you’ll see that frequent grazing is the instinctual way to eat…
- Yogurt & probiotics promote digestive health
  If you’ve spent any time in the yogurt section of your local supermarket lately, you might see more and more products that…
- Watch what you eat: does TV make you fat?
  A recent article in the LA Times carried a headline that said, in effect, that watching television makes you gain…
- What’s the best-for-your burger?
  Burgers will probably never have a reputation as a health food, but that doesn’t mean you shouldn’t think about what you…
Read more
Search

Search for:
Twitter
- loading...
Follow @Herbalife
Past Advice
Categories

Posts tagged: recommended daily intake

Do TV commercials increase your appetite?

Jump to:

Fitness advice

Nutrition advice

Search

Twitter

Past Advice

Categories