The truth about sugar in fruit

I was teaching a class, and a student dismissed the health benefits...
 10 Feb 2011   50 Comments

Read more →

Healthy Halloween – Controlling the candy monster

When I was little, there was a guy down the street who bucked...
 28 Oct 2010   3 Comments

Read more →

Do TV commercials increase your appetite?

Food commercials on television push us to eat more than our recommended...
 08 Jul 2010   3 Comments

Read more →

Trans-fat free: Healthy or not?

Just because foods have less fat, sugar, or calories doesn’t...
 10 Jun 2010   2 Comments

Read more →